Tomato Avocado Sandwich
Indulge in the vibrant flavors of a Tomato Avocado Sandwich that’s not only quick to prepare but also bursting with freshness. Perfect for a busy weeknight dinner or a leisurely weekend lunch, this sandwich features ripe tomatoes and creamy avocados layered on whole wheat bread, complemented by a zesty Greek yogurt spread infused with basil and garlic. Each bite is a delightful combination of textures and tastes that feels like a taste of sunshine. Customize it to your liking with added crunch from cucumbers or spice it up with jalapeños. This recipe is also ideal for meal prep, making it a go-to option for satisfying lunches throughout the week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Lunch
- Method: No Cooking
- Cuisine: American
Ingredients
Scale
- 1 container plain Greek yogurt
- 4 large basil leaves, finely chopped
- 1 clove garlic, minced
- 1/2 teaspoon sriracha sauce
- 3 large tomatoes, sliced
- 2 avocados, pitted and sliced
- 8 slices whole wheat bread
- kosher salt
- pepper
Instructions
- In a bowl, mix the Greek yogurt, chopped basil, minced garlic, and sriracha until well combined.
- Spread the mixture generously on two slices of whole wheat bread.
- Layer sliced tomatoes and avocados on top, seasoning with kosher salt and pepper.
- Top with another slice of bread, cut in half, and serve immediately.
Nutrition
- Serving Size: 1 sandwich
- Calories: 360
- Sugar: 6g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://bellayummy.com/tomato-avocado-sandwich/