Southern Maple Sweet Potato Casserole
If you’re searching for a heartwarming side dish to impress your guests this holiday season, look no further than this Southern Maple Sweet Potato Casserole. This cherished family recipe combines tender sweet potatoes with rich maple syrup and crunchy pecans, creating a delightful harmony of flavors and textures. Perfectly suited for Thanksgiving dinner or a cozy weeknight meal, this casserole is not only easy to prepare but also sure to leave everyone at the table asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 8
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
Scale
- 4 large organic sweet potatoes
- 2–3 tablespoons extra virgin olive oil
- 1/2 cup almond milk
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 cup organic raisins
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
Instructions
- Peel and cube sweet potatoes, boil until fork-tender (15-20 minutes), then drain.
- Mash sweet potatoes in a bowl, mix in olive oil, almond milk, vanilla extract, brown sugar, cinnamon, nutmeg, and allspice until smooth.
- Fold in soaked raisins and half of the vegan marshmallows.
- Preheat oven to 350°F (175°C). Spread mixture into a greased baking dish, top with remaining marshmallows and raw pecans.
- Bake for 45 minutes until bubbly and golden. Drizzle with maple syrup before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 225
- Sugar: 18g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://bellayummy.com/southern-maple-sweet-potato-casserole/