Roasted Brussels Sprouts
If you’re on the lookout for a vibrant and healthy side dish that will impress at any gathering, look no further than these Roasted Brussels Sprouts! Perfectly caramelized and tossed in a zesty dressing, this dish brings out the nutty flavors of Brussels sprouts while adding a delightful crunch.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 pound Brussels sprouts (halved)
- ½ tablespoon extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon orange juice
- 2 teaspoons maple syrup
- 2 teaspoons mustard
- ½ teaspoon salt
- 2 twists black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper if desired.
- Trim the woody stems from the Brussels sprouts, remove any brown leaves, rinse, and pat dry.
- Halve each sprout and toss them with olive oil, salt, and pepper on the baking tray ensuring an even layer.
- Roast in the oven for 20-25 minutes until golden brown with crispy edges.
- While roasting, prepare the dressing by mixing olive oil, apple cider vinegar, orange juice, maple syrup, mustard, salt, and pepper in a jar; shake well to combine.
- Once roasted, drizzle the dressing over the Brussels sprouts before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 4g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://bellayummy.com/roasted-brussels-sprouts/