Pesto Chicken Tzatziki Salad Wraps
If you’re in search of a quick, flavorful meal that pleases everyone, look no further than these Pesto Chicken Tzatziki Salad Wraps. This delightful dish combines tender marinated chicken with fresh veggies and creamy tzatziki, all wrapped snugly in warm tortillas. Perfect for busy weeknights or casual get-togethers, these wraps balance wholesome ingredients with indulgent flavors. The best part? They’re incredibly versatile! You can customize them based on your preferences or what you have on hand, making them ideal for meal prep. With just 30 minutes of prep time, you’ll have a delicious and satisfying meal ready to enjoy.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: Serves approximately four wraps 1x
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1/3 cup full-fat plain Greek yogurt
- 1/4 cup extra virgin olive oil
- 1 1/2 pounds boneless skinless chicken breasts or thighs
- 5 cups shredded lettuce
- 3/4 cup diced avocado
- 4–6 large tortillas
- 1/2 cup basil pesto
- 1–2 cups tzatziki sauce
Instructions
- Marinate the chicken by mixing yogurt, olive oil, garlic, smoked paprika, oregano, chili flakes, and salt & pepper in a bowl. Let it sit for at least 15 minutes.
- Preheat the oven to 425°F and bake the marinated chicken for about 25 minutes until cooked through. Slice thinly.
- In a separate bowl, combine shredded lettuce, avocado, sliced peperoncini, chopped dill, and crumbled feta.
- Warm tortillas briefly in the microwave. Spread basil pesto on each tortilla, then layer with salad mix and sliced chicken. Drizzle with tzatziki before rolling up.
- Serve immediately or store for later enjoyment.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://bellayummy.com/pesto-chicken-tzatziki-salad-wraps/