One-Pot Creamy Cajun Meatball Pasta
Indulge in the comforting flavors of One-Pot Creamy Cajun Meatball Pasta, a delightful dish that combines tender meatballs with perfectly cooked pasta in a rich, spicy Cajun cream sauce. This family-friendly meal is not only quick to prepare—taking just 40 minutes—but also brings everyone together around the dinner table. Each bite offers a warm hug of creamy goodness, making it perfect for busy weeknights or cozy gatherings. With its simple ingredients and easy preparation, this recipe is sure to become a staple in your household.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: One-Pot Cooking
- Cuisine: Cajun
Ingredients
Scale
- 1 lb meatballs (chicken or turkey)
- 8 oz pasta (penne or rotini)
- 1 tbsp olive oil
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1 cup heavy cream
- 1.5 cups chicken broth
- 2 tbsp Cajun seasoning
- 0.5 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Brown the meatballs on all sides, then set aside.
- In the same skillet, sauté chopped onion and minced garlic for about 3 minutes until fragrant.
- Pour in chicken broth and bring to a simmer. Add pasta and cook according to package instructions (about 8-10 minutes).
- Stir in heavy cream and Cajun seasoning; simmer for an additional 2-3 minutes until the sauce thickens.
- Return meatballs to the skillet and mix well with the pasta and sauce. Stir in grated Parmesan cheese until melted. Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley or crushed red pepper flakes.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 550
- Sugar: 4g
- Sodium: 750mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg