Grilled Portobello Mushrooms
Discover the joy of Grilled Portobello Mushrooms, a delicious and versatile dish perfect for any occasion! These hearty mushrooms serve as an excellent alternative to steak, delivering rich flavors that will satisfy even the pickiest eaters. Marinated in a delightful mix of balsamic vinegar, olive oil, and fresh herbs, they soak up every bit of flavor and grill to perfection. Whether you enjoy them as a side dish, a main course, or as an indulgent burger substitute topped with your favorite sauces, these grilled portobellos are sure to impress. Quick to prepare and packed with nutrients, they make for a healthy addition to your meals any night of the week.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Vegetarian
Ingredients
Scale
- 4 large portobello mushrooms
- 1/4 cup balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 1 tablespoon low sodium soy sauce
- 1 tablespoon chopped fresh rosemary (or 1/2 teaspoon dried)
- 1 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- 1/8 teaspoon cayenne pepper (optional, plus additional to taste)
- Canola or vegetable oil (for grilling)
Instructions
- In a shallow dish, whisk together balsamic vinegar, olive oil, soy sauce, rosemary, garlic powder, black pepper, and cayenne (if using). Add the cleaned portobello mushrooms and marinate for 10 minutes on each side.
- Preheat your grill or skillet over medium heat. Lightly brush with oil.
- Grill the mushrooms for 3-4 minutes on each side until caramelized. Brush with reserved marinade during cooking.
- Serve immediately with desired toppings.
Nutrition
- Serving Size: 1 mushroom (100g)
- Calories: 39
- Sugar: 3g
- Sodium: 240mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://bellayummy.com/grilled-portobello-mushrooms/