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Edamame Salad

Edamame Salad

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If you’re searching for a light and nutritious dish that bursts with flavor, this Edamame Salad is the perfect choice. This vibrant salad combines protein-rich edamame with fresh vegetables and a zesty dressing, making it an ideal meal prep option for busy weeknights or family gatherings. In just 15 minutes, you can whip up this refreshing dish that’s not only satisfying but also customizable to fit your taste. Serve it as a side at your next barbecue or enjoy it solo for a quick lunch; either way, it’s sure to impress!

Ingredients

Scale
  • 2 cups shelled edamame
  • 1 cup shredded carrots
  • 1 cup finely shredded cabbage
  • 1 cup diced cucumber
  • 2 green onions, thinly sliced
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons low-sodium soy sauce (or tamari)
  • 1 tablespoon sesame oil
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon maple syrup (or honey)
  • 1/2 teaspoon grated fresh ginger
  • 1 tablespoon sesame seeds

Instructions

  1. Cook the edamame according to package instructions; drain and cool.
  2. In a large bowl, combine the cooked edamame, shredded carrots, cabbage, cucumber, green onions, and cilantro.
  3. In a separate bowl, whisk together soy sauce, sesame oil, olive oil, rice vinegar, maple syrup, and ginger until well combined.
  4. Pour the dressing over the salad ingredients and toss gently. Let it rest for at least 10-15 minutes to allow the flavors to meld.
  5. Before serving, toss again and sprinkle with sesame seeds.

Nutrition