Crunchy Apple & Carrot Salad with Creamy Citrus Dressing
Crunchy Apple & Carrot Salad with Creamy Citrus Dressing is a vibrant and refreshing dish that beautifully combines the natural sweetness of apples with the crispness of carrots. Perfect for busy weeknights or family gatherings, this salad is not only quick to prepare in just 15 minutes but also nutritious and versatile. You can serve it as a delightful side dish or pair it with your favorite protein for a light lunch. The creamy citrus dressing adds an irresistible tang, making every bite enjoyable. Get ready to impress your guests and nourish your body with this easy-to-make salad!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 large carrots (peeled and shredded)
- 2 medium apples (cored and julienned or shredded)
- ½ cup chopped celery
- ¼ cup chopped walnuts or pecans
- ¼ cup raisins or dried cranberries
- Juice and zest of 1 orange
- 2 tablespoons Greek yogurt or plant-based yogurt
- 1 tablespoon mayonnaise
- 1 teaspoon honey or maple syrup
Instructions
- In a large bowl, mix together shredded carrots, apples, celery, walnuts, raisins, and parsley (if using).
- In a separate small bowl, whisk together orange juice, zest, Greek yogurt (or plant-based yogurt), mayonnaise, honey (or maple syrup), Dijon mustard, salt, and pepper until smooth.
- Pour the dressing over the salad mix and toss to coat evenly.
- Chill in the refrigerator for at least 15 minutes before serving to let flavors meld.
- Serve cold as a refreshing side dish or light lunch.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 12g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://bellayummy.com/crunchy-apple/