Bahama Mama Smoothie
Looking for a refreshing and vibrant drink to brighten your day? This Bahama Mama smoothie is the perfect tropical treat! Bursting with the flavors of frozen orange and pineapple juice, combined with a hint of coconut, this smoothie transports you straight to a sun-soaked beach. It’s not just delicious; it’s incredibly easy to make, requiring only 10 minutes of your time. Ideal for family gatherings or as a special treat for yourself, this smoothie is both nutritious and delightful. With its beautiful layers and garnishes, it’s sure to impress everyone at your table. Sip on this guilt-free pleasure and enjoy every tropical moment!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 2
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 12 ounces frozen orange juice
- 12 ounces frozen pineapple juice
- 17 ounces coconut water
- 1 teaspoon coconut extract
- 2 cups ice
- 6 ounces grenadine (for garnish)
- Optional: Pineapple slices and cherries for serving
Instructions
- Blend the base: In a blender, combine frozen orange juice, frozen pineapple juice, coconut water, and coconut extract. Blend until smooth.
- Add ice: Incorporate the ice into the blended mixture, blending until the ice is fully crushed.
- Serve: Pour the smoothie into glasses and drizzle grenadine down the side for stunning layers. Garnish with pineapple slices or cherries if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 32g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://bellayummy.com/bahama-mama-smoothie/