Air Fryer Egg Cups
If you’re looking for a quick and delicious breakfast that brings joy to your mornings, you’ve come to the right place! These Air Fryer Egg Cups are not only super easy to make, but they’re also packed with flavor. They’re perfect for busy weekdays when you need something hearty yet healthy to fuel your day. Plus, they can be made ahead of time for those hectic mornings when you just want to grab and go!
What makes this recipe truly special is its versatility. Whether it’s a family gathering or just a quiet Sunday brunch, these egg cups will satisfy everyone at the table. Trust me, once you make these, they’ll become a regular in your breakfast rotation!
Why You’ll Love This Recipe
- Quick Preparation: With just 5 minutes of prep time, you can have a tasty breakfast ready in no time!
- Family-Friendly: Kids love them! The cheesy goodness mixed with savory chicken ham makes these egg cups a hit.
- Make-Ahead Convenience: Prepare them on the weekend and simply reheat for busy weekday mornings. Easy peasy!
- Versatile Ingredients: You can customize these egg cups with whatever ingredients you have on hand.

Ingredients You’ll Need
These Air Fryer Egg Cups use simple, wholesome ingredients that are easy to find and even easier to work with. Let’s take a look at what you’ll need!
For the Egg Mixture
- 6 large eggs
- 1 tablespoon milk
- Salt and pepper (to taste)
For the Filling
- 1/4 cup cheddar cheese
- 1/4 cup diced chicken ham
Variations
One of the best things about this recipe is how flexible it is! Feel free to get creative and mix things up based on what you have at home or your personal preferences.
- Swap the protein: Use diced turkey bacon or cooked vegetables if you’re looking for a vegetarian option.
- Change up the cheese: Try using feta or mozzarella for different flavors.
- Add some veggies: Incorporate chopped spinach, bell peppers, or onions for added nutrition.
- Spice it up: Throw in some chili flakes or hot sauce if you like a little heat!
How to Make Air Fryer Egg Cups
Step 1: Preheat the Air Fryer
Start by preheating your air fryer to 350℉. This step is crucial as it ensures that your egg cups cook evenly and get that lovely fluffy texture. Plus, it sets the stage for all those delicious flavors to meld together!
Step 2: Whisk Together Ingredients
In a mixing bowl, whisk together the eggs, milk, salt, and pepper until smooth and well combined. This step is important because it helps incorporate air into the mixture, making your egg cups light and airy.
Step 3: Pour into Baking Cups
Pour the egg mixture into baking cups until they’re about three-quarters full. This gives them room to rise while cooking without spilling over. It’s also helpful to use silicone molds as they make removal much easier after cooking.
Step 4: Add Cheese and Chicken Ham
Sprinkle the cheddar cheese and diced chicken ham evenly over the top of each egg cup. This adds flavor and texture that will make every bite delightful—who doesn’t love cheese in their breakfast?
Step 5: Cook in Air Fryer
Carefully place your filled molds in the air fryer basket and cook for about 10 to 12 minutes until the eggs are just set. Keep an eye on them during cooking! Afterward, let them rest for five minutes before removing from the mold—this helps them firm up a bit more.
Enjoy your tasty Air Fryer Egg Cups any way you like!
Pro Tips for Making Air Fryer Egg Cups
Making perfect air fryer egg cups is a breeze with these handy tips!
- Use silicone molds: Silicone baking cups are ideal as they allow for easy removal of the egg bites and ensure even cooking. Plus, they’re reusable and eco-friendly!
- Don’t overfill your cups: Leave some space at the top of the molds to allow the egg mixture to expand while cooking. This will prevent any overflow and create perfectly shaped cups.
- Experiment with fillings: Feel free to get creative! Adding veggies like spinach or bell peppers, or swapping out the chicken ham for turkey or tofu can add different flavors and textures.
- Check doneness with a toothpick: If you’re unsure if the egg cups are fully cooked, insert a toothpick into the center. It should come out clean when they’re ready to be enjoyed.
- Let them rest before serving: Allowing your egg cups to rest for five minutes after cooking helps them set further, making them easier to remove from the molds without falling apart.
How to Serve Air Fryer Egg Cups
Serving your air fryer egg cups can be as fun as making them! Here are some delightful ideas to present this tasty dish.
Garnishes
- Fresh herbs: Sprinkle chopped chives or parsley on top for a burst of color and freshness.
- Salsa: A spoonful of salsa can add a zesty kick that complements the eggs beautifully.
Side Dishes
- Mixed greens salad: A light salad with arugula, cherry tomatoes, and a simple vinaigrette adds a refreshing crunch that balances the richness of the egg cups.
- Avocado toast: Creamy avocado spread on whole-grain bread makes for a hearty side that pairs wonderfully with your protein-packed breakfast.
- Fruit salad: A colorful mix of seasonal fruits provides a sweet contrast, making your meal vibrant and satisfying.
- Yogurt parfait: Layer yogurt with granola and berries for a creamy, crunchy side that rounds out your breakfast beautifully.
Enjoy these air fryer egg cups as part of a balanced breakfast or lunch, and let your creativity shine through in how you serve them!

Make Ahead and Storage
These Air Fryer Egg Cups are perfect for meal prep, making your mornings easier and more delicious. You can whip them up in advance, store them properly, and enjoy a quick breakfast throughout the week.
Storing Leftovers
- Allow the egg cups to cool completely before storing.
- Place them in an airtight container and refrigerate.
- They will keep well for up to 4 days.
Freezing
- To freeze, let the egg cups cool completely.
- Wrap each cup individually in plastic wrap or aluminum foil.
- Place wrapped cups in a freezer-safe bag or container.
- They can be frozen for up to 2 months.
Reheating
- For best results, reheat in the air fryer at 300℉ for about 5 minutes until heated through.
- Alternatively, you can microwave them on medium power for about 30-45 seconds.
- Check that they are heated evenly before serving.
FAQs
Here are some commonly asked questions about Air Fryer Egg Cups.
Can I customize my Air Fryer Egg Cups?
Absolutely! Feel free to add your favorite vegetables, cheeses, or meats to personalize your egg cups. Just remember to chop everything into small pieces for even cooking.
How long do Air Fryer Egg Cups last?
When stored properly in the refrigerator, Air Fryer Egg Cups can last up to 4 days. If you freeze them, they will maintain their quality for around 2 months.
What other ingredients can I use for Air Fryer Egg Cups?
You can experiment with various ingredients like spinach, bell peppers, mushrooms, or different types of cheese. The possibilities are endless!
Are Air Fryer Egg Cups healthy?
Yes! These egg cups are high in protein and can be made with fresh vegetables. They provide a nutritious start to your day without unnecessary additives.
Final Thoughts
I hope you’re as excited as I am about these delightful Air Fryer Egg Cups! They’re not just simple to make but also versatile enough to suit any taste preference. Enjoy creating your own version and savoring every bite. Happy cooking!
Air Fryer Egg Cups
Elevate your breakfast routine with these delightful Air Fryer Egg Cups! Perfect for busy mornings, they deliver a wholesome and protein-packed meal that can be prepped in advance. With just 5 minutes of prep time, you can create customizable egg cups bursting with flavor and nutrition. Whether you’re feeding a crowd or just yourself, these savory bites are quick to prepare and easy to reheat. Add your favorite ingredients like diced chicken and cheese, or get creative with vegetables for a delicious start to your day. Say goodbye to boring breakfasts and hello to effortless, tasty mornings!
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: Makes approximately 6 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
- 6 large eggs
- 1 tablespoon milk
- Salt and pepper (to taste)
- 1/4 cup cheddar cheese
- 1/4 cup diced chicken
Instructions
- Preheat the air fryer to 350℉.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper until smooth.
- Pour the egg mixture into silicone baking cups until three-quarters full.
- Sprinkle cheddar cheese and diced chicken on top of each cup.
- Cook in the air fryer for 10 to 12 minutes until set. Allow to rest for five minutes before serving.
Nutrition
- Serving Size: 1 egg cup
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 210mg
