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38g Protein Chicken Enchiladas with Dreamy White Sauce

38g Protein Chicken Enchiladas with Dreamy White Sauce

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Enjoy these delicious 38g Protein Chicken Enchiladas with Dreamy White Sauce; they’re healthy, easy to prepare, and perfect for any occasion!

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 8 whole wheat tortillas
  • 1 cup Greek yogurt
  • 1/2 cup shredded cheese
  • 1/4 cup milk
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix shredded chicken with garlic powder, cumin, salt, and pepper until well-coated.
  3. Fill each tortilla with the chicken mixture and roll tightly, placing seam-side down in a baking dish.
  4. Whisk together Greek yogurt, milk, and olive oil to create the white sauce; pour over the rolled enchiladas.
  5. Top with shredded cheese and bake for 20 minutes or until bubbly and golden.

Nutrition